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Anna Jelen's Podcast

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Let's find tranquillity within oneself despite the turmoil of the external world!

Tune in for a journey to serenity amidst the storm.



Take care, my dear ones out there!

Sincerely,

AnnA



Duration: 10 minutes


Thank you for the music dear www.diventa-music.com

Enjoy and share this episode with just one person if you like it.

Please click the bell and the follow button to support this podcast. Thank you!

Contact me @ www.annajelen.com

Need a gift - how about this one - an hourglass and a letter: https://www.annajelen.com/product-page/30-min-hourglass-and-postcard-von-anna

Or in German - 52 cards - for each week, one with a tip or quote for a mindfulness use of time: https://fideadesign.com/de/product/mehr-zeit/5793

Excited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.

14 views0 comments

Welcome to a thought-provoking journey where we explore the delicate balance between the heart's whispers and the mind's chatter.

In this episode, join Anna Jelen, keynote speaker, life enthusiast, and self-confessed thinker, as we delve into the realms of thinking and feeling. How do these aspects shape our lives, decisions, and interactions? When should logic guide us, and when should we let our emotions lead the way?

Whether you're a lifelong overthinker, an intuitive feeler, or somewhere in between, this episode offers a fresh perspective on harmonising these aspects of your being. So, are you ready to embark on this journey of discovery with Anna?



Duration: 12 minutes


Enjoy my dear ones out there!

Take care!

Sincerely,

AnnA



Thank you for the music, dear www.diventa-music.com

Enjoy and share this episode with just one person if you like it.

Please click the bell and the follow button to support this podcast. Thank you!

Contact me @ www.annajelen.com

27 views0 comments

In this episode, I, Anna Jelen, The Time Expert, delve into the nuanced question: How much effort is just right? Join me as we explore the balance between exertion and ease, uncovering four pivotal lessons on navigating life's challenges with optimal effort. Discover the importance of balancing effort to prevent burnout, the risks of impatience, and the power of taking breaks. Whether it's boxing or life's myriad tasks, understanding the impact of your effort can transform how you approach each day.



Duration: 12 minutes


Have a lovely day my dear ones out there! Sincerely, AnnA




Thank you for the music dear www.diventa-music.com

Enjoy and share this episode with just one person if you like it.

Please click the bell and the follow button to support this podcast. Thank you!


Contact me @ www.annajelen.com


Need a gift - how about this one - an hourglass and a letter: https://www.annajelen.com/product-page/30-min-hourglass-and-postcard-von-anna

Or in German - 52 cards - for each week, one with a tip or quote for a mindfulness use of time: https://fideadesign.com/de/product/mehr-zeit/5793

47 views0 comments
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