12 LESSONS LEARNED - Lesson No. 3: ice baths
Today, it’s about something I do all year round. It’s about the nice cold ice baths.
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Anna Jelen
- Dec 29, 2021
12 LESSONS LEARNED - Lesson No. 4: mouth taping
Today, it’s about a special sleep habit: to tape your mouth so that you breath through your nose during sleep.
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Anna Jelen
- Dec 28, 2021
12 LESSONS LEARNED - Lesson No.5: about saying no
Hi, it’s me, Anna and I say no to many things and people, and this has never been a problem for me.
7 views0 comments
Anna Jelen
- Dec 27, 2021
12 LESSONS LEARNED - Lesson No. 6: no promises
Hi, I’m Anna and I don’t make promises, because I’m afraid I could break them. And somehow it just does not feel good to say: “I promise.”
3 views0 comments
Anna Jelen
- Dec 26, 2021
12 LESSONS LEARNED - Lesson No. 7: don't do what others Expect you to do
I’m here with the lesson learned, number 7, which is about breaking the concept of doing things that others expect you to do.
4 views0 comments
Anna Jelen
- Dec 25, 2021
12 LESSONS LEARNED - Lesson No. 8: about winning & losing
Hi, I’m Anna, and I’m here with maybe the most important lesson I have learned so far.
4 views0 comments
Anna Jelen
- Dec 24, 2021
12 LESSONS LEARNED - Lesson No. 9: talk to strangers
I have had some fascinating encounters and interactions. Sometimes it touches only the surface, sometimes it goes deeper, but in any case...
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Anna Jelen
- Dec 23, 2021
12 LESSONS LEARNED - Lesson No. 10: titles and identity
That’s when I started to work on this topic and today I publish this lesson learned about titles and identity.
3 views0 comments
Anna Jelen
- Dec 21, 2021
12 LESSONS LEARNED - Lesson No. 12: hello life!
This episode is about life. It’s about understanding, that you are greater than you think you are. You are part of something big.
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Anna Jelen
- Nov 4, 2021
HAVE A GOOD DAY PROGRAM: a) Introduction
HAVE A GOOD DAY PROGRAM: a) Introduction
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Anna Jelen
- Nov 3, 2021
HAVE A GOOD DAY PROGRAM: b) Morning Rituals
HAVE A GOOD DAY PROGRAM: b) Morning Rituals
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Anna Jelen
- Oct 26, 2021
LIEBE ES, ÄNDERE ES oder LASS ES SEIN (DE)
Wir sprechen über:
- wie viele Dinge tust du heute die du liebst?
- wann sollten wir es verändern?
- was passiert im grauen Punkt?