12 LESSONS LEARNED - Lesson No. 3: ice baths
Today, it’s about something I do all year round. It’s about the nice cold ice baths.
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Anna Jelen
- Dec 29, 2021
12 LESSONS LEARNED - Lesson No. 4: mouth taping
Today, it’s about a special sleep habit: to tape your mouth so that you breath through your nose during sleep.
12 views0 comments
Anna Jelen
- Dec 28, 2021
12 LESSONS LEARNED - Lesson No.5: about saying no
Hi, it’s me, Anna and I say no to many things and people, and this has never been a problem for me.
14 views0 comments
Anna Jelen
- Dec 27, 2021
12 LESSONS LEARNED - Lesson No. 6: no promises
Hi, I’m Anna and I don’t make promises, because I’m afraid I could break them. And somehow it just does not feel good to say: “I promise.”
8 views0 comments
Anna Jelen
- Dec 26, 2021
12 LESSONS LEARNED - Lesson No. 7: don't do what others Expect you to do
I’m here with the lesson learned, number 7, which is about breaking the concept of doing things that others expect you to do.
16 views0 comments
Anna Jelen
- Dec 25, 2021
12 LESSONS LEARNED - Lesson No. 8: about winning & losing
Hi, I’m Anna, and I’m here with maybe the most important lesson I have learned so far.
12 views0 comments
Anna Jelen
- Dec 24, 2021
12 LESSONS LEARNED - Lesson No. 9: talk to strangers
I have had some fascinating encounters and interactions. Sometimes it touches only the surface, sometimes it goes deeper, but in any case...
16 views0 comments
Anna Jelen
- Dec 23, 2021
12 LESSONS LEARNED - Lesson No. 10: titles and identity
That’s when I started to work on this topic and today I publish this lesson learned about titles and identity.
6 views0 comments
Anna Jelen
- Dec 21, 2021
12 LESSONS LEARNED - Lesson No. 12: hello life!
This episode is about life. It’s about understanding, that you are greater than you think you are. You are part of something big.
17 views0 comments
Anna Jelen
- Nov 4, 2021
HAVE A GOOD DAY PROGRAM: a) Introduction
HAVE A GOOD DAY PROGRAM: a) Introduction
11 views0 comments
Anna Jelen
- Nov 3, 2021
HAVE A GOOD DAY PROGRAM: b) Morning Rituals
HAVE A GOOD DAY PROGRAM: b) Morning Rituals
7 views0 comments
Anna Jelen
- Oct 26, 2021
LIEBE ES, ÄNDERE ES oder LASS ES SEIN (DE)
Wir sprechen über:
- wie viele Dinge tust du heute die du liebst?
- wann sollten wir es verändern?
- was passiert im grauen Punkt?
1 view0 comments
Anna Jelen
- Oct 25, 2021
LISTEN TO THE INSIDE
A little outtake: “Let’s dig into some thoughts about: who knows what is right for you? We have a lot of intellectual discussions about...
2 views0 comments
Anna Jelen
- Oct 23, 2021
WHO COUNTS ON YOU ? (EN)
Another short reading about a little spider that suddenly counted on me as her base for her big creation. This made me think and that's...
2 views0 comments
Anna Jelen
- Oct 4, 2021
THE SPECTRUM OF EMOTIONS
“IMAGINE YOU HAVE NO INPUT COMING FROM THE OUTSIDE.
No Netflix. No movies. No youtube. No newspapers. Nothing.
The only distraction...
3 views0 comments
Anna Jelen
- May 2, 2021