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Anna Jelen's Podcast

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Benjamin Franklin said: Some people die at 25 and aren't buried until 75.

What does it mean to live life? My Grandma died at 100 years old. 100 YEARS Ladies and Gentlemen!

Here is a little outtake for you dear listener:

"Yesterday, I had a conversation with an elderly man at my speech. I asked him: "What does it mean to you to live life? What does that include?"

He looked at me and said: everything you mentioned in the speech.

It's about your values. It's about knowing them and living up to them.

It's about how you treat others. It's about seizing the day. It's about celebrating everyday life. It's about being grateful for what's there. If you run after something, you might run past your life.

If you think I will be happy when I have made my first million. You will be satisfied for a millisecond, but then you will aim for 2 million, and you will never stop, and you will miss out on being a good companion to your loved ones."

Duration: 12 minutes


Hugs, AnnA


Focusmate link:

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Another Thursday, another day and here is another episode for you for a walk outside between the falling autumn leaves. Duration: 10 minutes.

Focusmate link:

Here is a little outtake for you dear listener:

"Sometimes, we might realize we are trying to keep ourselves from falling into something. As if we want to protect ourselves from the bruise or the wound we could get if we fall. As if we want to protect ourselves from the unknown. But what's another normal process of falling? Right, to fall.

I mean, that's what we do regularly when we are kids. Fall down the stairs. Fall back on our bums out of simply standing around. A bit falling here and a bit falling there. We might cry, but we get back up and go off."

Duration: 10 minutes


Hugs, AnnA


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How I love them both. And how I need them to feel balanced, yep! Let's dive into a few thoughts about this. Enjoy!

Here is a little outtake for you, dear listener:

In my last newsletter, I wrote the following sentences:

Chaos and order - how I love and need them both.

Chaos: the lack of predictability, the direct path to the unknown, things happening out of the blue.

Order: structure, organization, believing to know.

Sometimes, one takes over. Suddenly, there is too much chaos or too much order - that's when I have to sit down and look at them. To be aware of the levels. To restructure them if needed.

Duration: 11 minutes


Hugs, AnnA

Check out Focusmate - where I work all day long.

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