Lean back, take a break from the hectic pace and world and enjoy 15 minutes of reflections on how we could find more peace in a hectic world.
Focusmate link: https://www.focusmate.com/?_from=anna66
A little outtake:
"But on the other side, we are incredibly driven!
But does it make us happy? I would argue that the majority would say no.
So why are we so driven?
One factor could be competition.
We want to keep up with everything we see or have heard of - which is a lot! Just think about scrolling the Instagram page or whatever. You will be reminded every day that you could learn a new language, meditate 15 min a day, cook a new recipe, get leaner, therefore work out more, and buy that new book, and these are just a few examples.
And then, of course, you might see what the competition does and think, "Oh my god, I have to learn how to appear better on Instagram and get more followers by doing this and that." Oh it's hard to resist.
But where is the limit? And do you really have to?"
Duration: 15 minutes
Enjoy!
Hugs, AnnA
Insta:
Another day, another Thursday, another episode about TIMING.
Focusmate link: https://www.focusmate.com/?_from=anna66
A little outtake:
"There are different ways to look at timing.
In my case:
I work on a few different projects simultaneously. Each is a vessel of my boundless creativity that keeps me awake and gets me out of bed every morning, and that's the kind of creative I am; I must start whatever comes to my mind, but sometimes the timing isn't right. That's when I set it aside until the right moment arrives, and I feel the urge: I got to do this. And there will be no overthinking, and I just do, then the current carries me, the flow is there, and it becomes easy. Very easy to do it. That's when the timing is right.
And in hindsight, you realize that your decision to just do it brought you something unexpected - sometimes, it even triggers a series of events!"
Duration: 12 minutes
Enjoy!
Hugs, AnnA
It's Thursday, and here is another episode. Directly sent to you from Sweden.
Enjoy!
A little outtake:
"Looking outside, glued to the window, teardrops coming out of nowhere, running down my cheeks.
My breath - first gone and then pounding and forcing my ribs to move. All of it is a reaction of joy and bliss of being near one of my favourite elements.
Here I am. With the result that the ocean has on me. To be vulnerable. And unfiltered.
I am vulnerable to the energy overwhelming me - every single time, and sometimes, I almost forget how it feels. But then, when I'm here - I remember.
When I am here: my friends see it in my face. They hear it in my voice. Feel it when I'm close. I talk about :
The energy of oneself when there are no curtains drawn. The bubble is gone. Nothing to hide. No walls. When you are the pure you."
Duration: 12 minutes
Hugs, AnnA
Focusmate link: https://www.focusmate.com/?_from=anna66