This one is important. Please share with your loved ones. It's not an easy topic, but too important to ignore. Let's be role models because so many people out there need to hear this! Let's make a badaboom-role-model-community on how to reduce screen time and use social media and apps only for our benefit.
Focusmate link: https://www.focusmate.com/?_from=anna66
Here is a little outtake for you dear listener:
"I am pretty sure that you have a bank account. And you try to be in the plus, meaning you don't want to be in debt.
Why aren't we doing the same with our time?
If someone asks you to invest money - you would probably consider the benefits or the potential costs and think about it. Because you are nothing willing to throw money out the window.
Let's do the same with time.
The difference with time, though, is that nothing will allow us to regain time misspent. So, let's become your personal time investment planner. For this, you will have to sit down and do some analysis. Start with the big questions in life. Let's look at it!"
Duration: 19 minutes
Enjoy and please share it with your loved ones or listen to it with your loved ones and brainstorm over it.