top of page

You can find this episode also on:

  • Spotify Anna Jelen Podcast
  • Apple Podcast Anna Jelen
  • Soundcloud Anna Jelen Podcast
  • Google Podcast Anna Jelen
  • Stitcher Anna Jelen Podcast
  • Podtoppen Anna Jelen
  • Youtube

The Time Trap: People Pleaser

Dive into this enlightening episode with Anna Jelen, The Time Expert, as we explore escaping the people-pleaser mindset to reclaim your time and authenticity.


She uncovers the roots of people-pleasing, its effects on our lives, and how to assert boundaries for a more fulfilling existence. Whether you're caught in pleasing others or seeking a balance between kindness and self-care, this episode is part one of a series of two.

Duration: 20 minutes


Enjoy and share this episode with just one person if you like it.

Please click the bell and the follow button to support this podcast. Thank you!


Thank you for the music www.diventa-music.com

Need a gift - how about this one - an hourglass and a letter: https://www.annajelen.com/product-page/30-min-hourglass-and-postcard-von-anna

Or in German - 52 cards - for each week, one with a tip or quote for a mindfulness use of time: https://fideadesign.com/de/product/mehr-zeit/5793

Excited to partner with FOCUSMATE! It pairs you with a live accountability partner where both of you just work on the task you have in chosen to work on. Choose from 25 to 75-minute slots.

49 views0 comments

Recent Posts

See All

Comentários


bottom of page