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All Posts (26) 26 posts Members Club Only (24) 24 posts Free Podcasts (2) 2 posts 12 Lessons Learned (12) 12 posts "Have a good Day" Programm (4) 4 posts Q&A (8) 8 posts My Podcast Subscribe to receive future episodes of my podcast E-mail Subscribe Thank you for subscribing. All Posts Members Club Only Free Podcasts 12 Lessons Learned "Have a good Day" Programm Q&A Log in / Sign up Anna Jelen Mar 28 1 min FREE PODCASTS Wild and Abandoned This is about breaking in to private property and re-living memories…... Kids: don’t do it, and if you do, be careful. Even better: take... 0 views 0 comments Post not marked as liked Anna Jelen Mar 23 2 min FREE PODCASTS Intuition & Art ! Here is a little outtake from the latest podcast episode: “When your body speaks, there are no thoughts needed. It’s when the intellect... 9 views 1 comment Post not marked as liked Anna Jelen Feb 28 1 min MEMBERS CLUB ONLY Welcome to the Q&A section? Welcome and hej hej to the question and answer section, where I try to answer your questions including new ideas for you as well. 0 views 0 comments Post not marked as liked Anna Jelen Feb 27 1 min MEMBERS CLUB ONLY How do I manage distractions? It took me a few years to get rid of plenty distractions, but today I'm in a good place and have some ideas to share with you. 0 views 0 comments Post not marked as liked Anna Jelen Feb 26 1 min MEMBERS CLUB ONLY Wie ist dein Rhythmus? DE: Es ist Sommerzeit und in Skandinavien ist dies eine ganz spezielle ZEIT. Man lässt los, arbeitet weniger, ist viel draussen. In... 0 views 0 comments Post not marked as liked Anna Jelen Feb 25 1 min MEMBERS CLUB ONLY How did you find your devotion? EN: Sheila wrote: "It's obvious that you have found your devotion in being a key note speaker. Did you always wanted to be this? How did... 0 views 0 comments Post not marked as liked Anna Jelen Feb 24 1 min MEMBERS CLUB ONLY What I do when there is too much to do. It’s divided in 3 parts: The first part is rather funny: I have an internal reaction, when I’m sliding into a situation where you look at... 0 views 0 comments Post not marked as liked Anna Jelen Feb 23 1 min MEMBERS CLUB ONLY My morning rituals. "What needs my attention this morning? My body or my mind?" That's the question I ask myself every morning when I get up. And then, off... 0 views 0 comments Post not marked as liked Anna Jelen Feb 22 1 min MEMBERS CLUB ONLY Let's talk about minimalism. I remember one of my best friends saying: "You practice minimalism." And I had no idea what he was talking about. It seems as if I have... 0 views 0 comments Post not marked as liked Anna Jelen Feb 21 1 min MEMBERS CLUB ONLY A house without electricity, without running water and why I need this sometimes... EN: We are packing our bags for our 2-3 months stay in a little house in Sweden, where our life style is very minimalistic. Why I need to... 0 views 0 comments Post not marked as liked Anna Jelen Jan 1 1 min MEMBERS CLUB ONLY 12 LESSONS LEARNED - Lesson No. 1: about friendship It’s about 12 lessons learned in 2021. I reflect on topics like friendship, the darkness experience, about saying no, winning and losing,... 6 views 0 comments Post not marked as liked Anna Jelen Dec 31, 2021 1 min MEMBERS CLUB ONLY 12 LESSONS LEARNED - Lesson No. 2: my darkness experience Today, it’s about what I have learned in February 2021, where I attended my darkness retreat. A little outtake: “In short, what is a... 0 views 0 comments Post not marked as liked Anna Jelen Dec 30, 2021 1 min MEMBERS CLUB ONLY 12 LESSONS LEARNED - Lesson No. 3: ice baths MARCH: about ICE BATHS Today, it’s about something I do all year round. It’s about the nice cold ice baths. A little outtake: “One of the... 0 views 0 comments Post not marked as liked Anna Jelen Dec 29, 2021 1 min MEMBERS CLUB ONLY 12 LESSONS LEARNED - Lesson No. 4: mouth taping APRIL: about MOUTH TAPING Today, it’s about a special sleep habit: to tape your mouth so that you breath through your nose during sleep.... 0 views 0 comments Post not marked as liked Anna Jelen Dec 28, 2021 2 min MEMBERS CLUB ONLY 12 LESSONS LEARNED - Lesson No.5: about saying no MAY: about SAYING NO Hi, it’s me, Anna and I say no to many things and people, and this has never been a problem for me. I’m good at it.... 0 views 0 comments Post not marked as liked Anna Jelen Dec 27, 2021 1 min MEMBERS CLUB ONLY 12 LESSONS LEARNED - Lesson No. 6: no promises JUNE: no promises Hi, I’m Anna and I don’t make promises, because I’m afraid I could break them. And somehow it just does not feel good... 0 views 0 comments Post not marked as liked Anna Jelen Dec 26, 2021 2 min MEMBERS CLUB ONLY 12 LESSONS LEARNED - Lesson No. 7: don't do what others Expect you to do JULY: don't do what others expect you to do Hi, this is Anna, and I’m here with the lesson learned, number 7, which is about breaking the... 0 views 0 comments Post not marked as liked Anna Jelen Dec 25, 2021 1 min MEMBERS CLUB ONLY 12 LESSONS LEARNED - Lesson No. 8: about winning & losing AUGUST: about winning and losing Hi, I’m Anna, and I’m here with maybe the most important lesson I have learned so far. A little outtake:... 0 views 0 comments Post not marked as liked Anna Jelen Dec 24, 2021 2 min MEMBERS CLUB ONLY 12 LESSONS LEARNED - Lesson No. 9: talk to strangers SEPTEMBER: talk to strangers Hi, I’m Anna, and I like to talk to strangers. I have had some fascinating encounters and interactions.... 0 views 0 comments Post not marked as liked Anna Jelen Dec 23, 2021 2 min MEMBERS CLUB ONLY 12 LESSONS LEARNED - Lesson No. 10: titles and identity OCTOBER: titles and identity Hi, I’m Anna Jelen, and I am a …. well, what am I? It was in October when my self-doubts almost got me to... 0 views 0 comments Post not marked as liked